Tot en met die derby help CHF met kondisionering en fiksheid vir Bergrivier/ Bergriver Senior Secondary School en Weltevrede Senior Sekonder se u19 1ste spanne. Dit word verskaf deur CHF in samewerking met Evolve Fitness Gyms.
Twee sessies van 3 ure op ‘n slag per dag. Een groep in gym terwyl ander groep op veld besig is en sien hoe word jonger jeug ook voorberei vir groter dinge.
Up and untill the derby do we as CHF have the privilege to assist the u19 1st teams of Bergrivier/ Bergriver Senior Secondary School and Weltevrede Senior Sekonder in conjunction with Evolve Fitness Gyms with their fitness and conditioning. With two sessions of 3 hours each per day, will the one group be in the gym while the other group will be on the rugby field. We also had the opportunity to impart into younger youth in their future.
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